PUAS tsim nyog noj ntxiv COLLAGEN?
Nrog rau kev loj hlob ntawm lub hnub nyoog, tag nrho cov collagen hauv tib neeg lub cev tau dhau los ua tsawg dua thiab tsawg dua, thiab qhuav, ntxhib, thiab tawv nqaij xoob kuj tshwm sim, tshwj xeeb tshaj yog rau cov poj niam, cov teeb meem ntawm daim tawv nqaij los ntawm kev poob collagen ua rau ntau tus neeg txhawj xeeb. Yog li ntawd, ntau txoj hauv kev los ntxiv collagen yog qhov nrov tshwj xeeb.
Collagen thiab cov fibers elastic ua haujlwm ua ke los tsim ib lub network ntawm kev txhawb nqa, ib yam li lub thav duab hlau txhawb nqa cov ntaub so ntswg ntawm daim tawv nqaij. Collagen txaus tuaj yeem ua rau cov hlwb tawv nqaij plump, daim tawv nqaij ua dej puv, mos thiab du, thiab ua rau cov kab zoo thiab wrinkles ncab, uas tuaj yeem tiv thaiv kev laus ntawm daim tawv nqaij
Feem ntau, cov collagen muaj 90% thaum muaj hnub nyoog 18 xyoo, 60% thaum muaj hnub nyoog 28 xyoo, 50% thaum muaj hnub nyoog 38 xyoo, 40% thaum muaj hnub nyoog 48 xyoo, thiab 30% thaum muaj hnub nyoog 58 xyoo. Yog li ntawd, ntau tus neeg cia siab tias yuav ntxiv collagen lossis qeeb qeeb qhov poob ntawm collagen. Kev noj mov, tau kawg, tsis muaj qhov tshwj xeeb.
Muaj tej yam khoom noj uas muaj collagen ntau yog qhov kev xaiv thawj zaug. Ib txhia neeg xaiv noj nqaij qaib ko taw kom tau collagen ntxiv. Txawm li cas los xij, qhov ua rau chim siab tshaj plaws txog kev noj tshuaj yog tias lawv tsis tsuas yog ua tsis tau raws li qhov xav tau ntawm kev noj tshuaj, tab sis kuj ua rau koj rog. Cov khoom noj no feem ntau muaj roj ntau. Vim tias collagen hauv cov khoom noj yog cov qauv macromolecular, nws tsis tuaj yeem nqus tau ncaj qha los ntawm lub cev tom qab noj mov. Nws yuav tsum tau zom los ntawm txoj hnyuv thiab hloov mus ua ntau yam amino acids ua ntej nws tuaj yeem nqus tau los ntawm lub cev. Vim tias ib feem loj ntawm collagen yuav raug lim tawm los ntawm tib neeg lub cev zom zaub mov, qhov kev nqus dej tsawg heev, tsuas yog li 2.5%. Cov amino acids uas lub cev nqus tau yog siv los ua cov protein dua. Raws li ntau hom thiab ntau npaum li cas ntawm cov amino acids, cov protein nrog ntau hom thiab kev siv tau tsim, uas yog siv los ntawm pob txha, cov leeg, cov hlab ntsha, cov plab hnyuv thiab lwm yam kabmob thiab cov nqaij ntawm lub cev.
Yog li ntawd, kev cia siab rau cov khoom noj uas muaj collagen ntau los ntxiv collagen, cov txheej txheem siv sijhawm ntev thiab qhov ua tau zoo tsawg, uas tsis tshua muaj peev xwm ua tau raws li qhov xav tau ntawm kev ua kom daim tawv nqaij nruj.
Lub sijhawm tshaj tawm: Lub Rau Hli-04-2021
