Gelatin, ib qho protein tau los ntawm collagen, pom kev siv dav hauv thaj chaw ntawm cov khoom noj khoom haus.Nws cov khoom sib txawv ua rau nws muaj cov khoom tseem ceeb hauv ntau yam khoom noj qab haus huv.Hauv tsab xov xwm no, peb delve rau hauv ntau hom kev siv gelatin hauv thaj chaw ntawm kev noj haus.
Txhim khu kev noj qab haus huv
Gelatin ua haujlwm ua lub hauv paus hauv cov tshuaj ntxiv txhawm rau txhawb kev sib koom tes kev noj qab haus huv.Collagen, lub hauv paus tseem ceeb ntawm gelatin, ua lub luag haujlwm tseem ceeb hauv kev tswj xyuas kev ncaj ncees ntawm pob txha mos thiab cov ntaub so ntswg.Raws li cov tib neeg muaj hnub nyoog lossis koom nrog kev ua ub ua no ntawm lub cev, lub ntuj tsim collagen hauv lub cev poob qis, ua rau kev sib koom ua ke tsis xis nyob thiab nruj.Gelatin-based supplements muab cov ntsiab lus ntawm collagen peptides, pab kho kev sib koom tes thiab txo cov tsos mob cuam tshuam nrog cov mob xws li osteoarthritis.Los ntawm kev ntxiv cov qib collagen, cov tshuaj gelatin pab txhawb kev sib koom ua ke thiab kev txav mus los, yog li txhim kho tag nrho lub neej zoo.
Txhawb Kev Noj Qab Haus Huv Digestive
Lwm qhov tseem ceeb ntawm daim ntawv thov ntawm gelatin hauv cov khoom noj khoom haus yog nyob rau hauv nws lub peev xwm los txhawb kev zom zaub mov.Gelatin muaj cov amino acids xws li glycine, proline, thiab glutamine, uas ua lub luag haujlwm tseem ceeb hauv kev tswj lub plab thiab kev ua haujlwm.Cov amino acids no pab txhawb kev tsim cov plab hnyuv noj qab haus huv, yog li tiv thaiv cov plab hnyuv plab thiab txhim kho kev nqus cov as-ham.Tsis tas li ntawd, gelatin muaj cov khoom soothing uas tuaj yeem txo qhov tsis xis nyob hauv plab thiab o.Los ntawm kev sib koom ua ke gelatin rau hauv cov tshuaj digestive, cov tuam txhab muab cov neeg siv khoom siv txoj hauv kev los txhawb kev zom zaub mov zoo thiab daws cov teeb meem hauv plab hnyuv.
Txhawb nqa plaub hau, tawv nqaij, thiab rau tes noj qab haus huv
Gelatin's collagen-nplua nuj muaj pes tsawg leeg ua rau nws nrov muaj nyob rau hauv cov tshuaj pab txhawb rau cov plaub hau, tawv nqaij, thiab ntsia thawv noj qab haus huv.Collagen ua lub hauv paus tsim rau cov ntaub so ntswg, imparting zog, elasticity, thiab resilience.Raws li cov tib neeg muaj hnub nyoog, ib puag ncig yam, kev hloov pauv hormonal, thiab kev noj zaub mov tsis zoo tuaj yeem cuam tshuam rau collagen ntau lawm, ua rau muaj teeb meem xws li kab zoo, wrinkles, thiab nkig rau tes.Cov tshuaj gelatin muab cov khoom siv bioavailable ntawm collagen peptides, uas tuaj yeem ua kom tawv nqaij elasticity, txhawb cov plaub hau kev loj hlob, thiab ntxiv dag zog rau tes.Los ntawm kev ntxiv cov qib collagen los ntawm sab hauv, cov tshuaj gelatin muab ib txoj hauv kev los tswj cov tawv nqaij hluas, cov plaub hau zoo, thiab cov rau tes noj qab haus huv.
Post lub sij hawm: Mar-22-2024
